Reformer Pilates designed for mums, with baby by your side.

Beyond & Baby is a supportive Reformer Pilates class created especially for postnatal mums who want to gently rebuild strength, restore their core and enjoy some time to move — without needing to leave baby behind.

Each session focuses on safe, considered movement with particular attention to pelvic floor, core rehabilitation, posture and recovery from diastasis recti.

The class is relaxed and welcoming, so there’s no pressure if your baby needs feeding, changing, settling or simply a cuddle during the session. You can work at your own pace and take a break whenever you need to.

Suitable for mums with babies aged 0–10 months.

No previous Reformer Pilates experience is needed.

Tuesdays — 11:00am
Fridays — 11:30am

Move. Connect. Thrive.